sukha yoga centre, conveniently located in downtown Guelph, offers a warm and welcoming place for students of yoga and meditation to delve deeper into their practice with the spirit of inquiry and community. We offer intimate classes that focus on building a strong, open and stable practice through understanding alignment and incorporating philosophical elements of yoga.
- Thanksgiving Weekend Schedule! Please note our slightly reduced schedule for the holiday weekend.
- Our Pre-Registered Classes begin the week of September 29th! Sign up for Parent and Peanut, Pre-Natal or Ropes. Drop ins welcome if space permits.
- Saturday Series Workshops for Fall 2014. Save the dates for these fantastic and fun learning opportunities!
- Trauma Sensitive Yoga Training for Yoga Teachers Oct 18 and 19. A unique training opportunity with Caroline Owen and Sarah Schlote
- Fall Cleanse and Yoga Intensive Monday October 20 to Friday October 241, 2014, 6:30 to 7:45am