Conveniently located in downtown Guelph, we offer a warm and welcoming place for students interested in yoga and meditation to delve deeper into their practice supported by the spirit of inquiry and community. We offer intimate classes that focus on building a strong, curious and stable practice through understanding alignment and incorporating philosophical and other elements of yoga.
- Pre-Registered Prenatal and Parent and Peanut Classes begin the week of January 16, 2017. Join any time!
- 9 Week Pre-Registered Kids and Teen Yoga Classes with Lisa Cipparone begin in January!
- Saturday Series Workshops Andrea Peloso is coming to Sukha for the first time this December 10th!
- Adopt-A-Family Fundraiser Because of your tremendous generosity, Sukha and With the Grain are able to adopt a second family!
- Yoga in the Ropes Workshops Come explore your relationship to gravity, yoga asana and support in a different way