sukha yoga centre, conveniently located in downtown Guelph, offers a warm and welcoming place for students of yoga and meditation to delve deeper into their practice with the spirit of inquiry and community. We offer intimate classes that focus on building a strong, open and stable practice through understanding alignment and incorporating philosophical elements of yoga.
- Family Yoga with Karyn or Lisa! A fun way to share your love of Yoga with your family. All ages and levels of experience welcome!
- Saturday Series in the Winter and Spring! Saturdays from 12-3pm, once a month!
- Sukha Sessions! FREE one hour talks from amazing community practitioners.
- Sweet Solstice Restorative Yoga Series with Kristin A reflective restful celebration of the seasons! Space is limited, sign up soon to avoid disappointment!
- Spring Cleanse and Yoga Intensive! Welcome spring with a little internal cleaning! April 13-17, 2015