sukha yoga centre, conveniently located in downtown Guelph, offers a warm and welcoming place for students of yoga and meditation to delve deeper into their practice with the spirit of inquiry and community. We offer intimate classes that focus on building a strong, open and stable practice through understanding alignment and incorporating philosophical elements of yoga.
- Please note! slightly reduced schedule October 9 to October 12
- Pre-Registered Classes start the week of Oct 4, 2015! Sign up for Ropes, Parent and Peanut, Pre-Natal or Intro to Meditation and Yoga for Self Healing. Drop ins welcome if space permits.
- Saturday Series Fall 2015 Join us for these three fabulous workshops this Fall. Space is limited so register soon!
- October at Sukha: Cleanse, Pelvic Health! More information about the weeklong Fall Cleanse and the workshop series Your Pelvic Health
- The Yoga of Nourishment A 3 part series. Sundays November 22, 29 and Dec 6 from 1:00 to 3:30pm