sukha yoga centre, conveniently located in downtown Guelph, offers a warm and welcoming place for students of yoga and meditation to delve deeper into their practice with the spirit of inquiry and community. We offer intimate classes that focus on building a strong, open and stable practice through understanding alignment and incorporating philosophical elements of yoga.
- Please note! Tuesday Parent and Peanut class cancelled!
- Family Yoga with Lisa June 21! A fun way to share your love of Yoga with your family. All ages and levels of experience welcome!
- Saturday Series this Spring: Last one is June 13! Saturdays from 12-3pm, once a month!
- Sweet Solstice Restorative Series with Kristin – Summer: Saturday June 20 A reflective restful celebration of the seasons! Space is limited, sign up soon to avoid disappointment!