sukha yoga centre, conveniently located in downtown Guelph, offers a warm and welcoming place for students of yoga and meditation to delve deeper into their practice with the spirit of inquiry and community. We offer intimate classes that focus on building a strong, open and stable practice through understanding alignment and incorporating philosophical elements of yoga.
- Please note! Class cancellation Tuesday Parent and Peanut has been cancelled
- Saturday Series Workshops for Fall 2014. Save the dates for these fantastic and fun learning opportunities!
- Sukha Sessions! free talks from amazing community practitioners! October 25, November 22
- You can still join our Pre-Registered Classes! Sign up for Parent and Peanut, Pre-Natal or Ropes. Drop ins welcome if space permits.
- Sweet Self-Practice Sundays are Back! Join Kristin anytime between 10am-12pm on Sunday Sept 14, Oct 12, Nov 16, Dec 7 to explore your practice at your own sunday pace, with guidance and assisted exploration as needed.